Pilates Hour #275 – Pilates 4 Parkinson’s
Exercise is increasingly recognized as one of the most powerful non-pharmaceutical interventions for people living with Parkinson’s disease. In this episode of Pilates Hour, Dr. Brent Anderson is joined by Cecilia Pulido, founder of Pilates 4 Parkinson’s and the Parkinson’s Teacher Training Academy, to discuss how targeted movement strategies can improve mobility, independence, and quality of life. Together they explore how Pilates principles, neuroscience, and motor learning can be translated into practical exercise approaches for individuals with Parkinson’s and the professionals who support them.
Pilates for Parkinson’s: How to Support Clients with Confidence with Cecilia Pulido
Are you a Pilates teacher wondering how to support clients with Parkinson’s safely and effectively? In this free training, movement educator and Pilates teacher Cecilia Pulido shares her evidence-based approach to Pilates for Parkinson’s, built on over 25 years of experience in movement science, neuroscience, and functional training.
You’ll learn:
- How Pilates can improve mobility and quality of life for clients with Parkinson’s
- Key movement adaptations every teacher should know
- Safety considerations and scope of practice
- How to confidently work with early-stage and progressing PD clients—in studio and at home
Whether you’re new to neurological conditions or looking to deepen your skills, this session offers practical tools you can apply right away.